by Michael Goude | May 5, 2020 | Fitness, Hiking, Mountaineering
It’s hard to maintain your hill fitness when you can’t get to the hills, right? Well, not necessarily. Every client that books an expedition with RockRiver Expeditions is sent an information pack. If it’s a hill or mountain expedition...
by Paula Goude | May 28, 2019 | Challenges, Hiking, Y3P
The feeling of achievement when you complete the challenge is one you need to experience! On my first attempt at the Yorkshire Three Peaks Challenge I managed Pen y Ghent and Whernside. But my feet were just too sore to continue and I was far too slow and...
by Paula Goude | May 13, 2019 | Challenges, Running
#4FOUR24 – a 24 hour Adventure How it all began There I was with a weekend alone at home stretching before me. I’d wanted to head to the hills for an adventure but I had things I had to do so I stayed home. Work, and a few chores. The car was...
