Foundation Safety & Rescue Training, July 2022 Canoeing, FRST, Kayaking, SUP Introduction talk You need to practice the skills in and will all craft Everybody onto the water Rescuing a canoe from a SUP Yes, it can be done! A kayak rights a canoe And now to tackle a canoe from a canoe Learning to use a throwline Skills FRST, Paddlesports, Training Posted on December 30, 2022 ← Oasis Winteringham Practice Bronze DofE Expedition, May 2022